I was one of the
many who ate Nutella on toast every morning like I was doing myself
a favor. It is advertised as a delicious hazelnut spread (which is
completely true), however it should not be presented as a healthy balanced
breakfast. Just read the label, my
friends.
Not only does
it contain high amounts of sugar, but it is also filled with a
modified palm oil spread. So if you are eating Nutella on toast for breakfast
each morning, you should consider an alternate route. If you just can't
give it up, I have good news. I found
this recipe on Mark's Daily Apple so that you can make your own in a more
natural and primal way. The link to the video is listed below. I will be trying this one for sure!
